A list of basic factors affecting the increase in the possibility of conception of the fetus in a woman can be distinguished: a woman:
• A few months before conception, daily intake of folic acid will help reduce the likelihood of a child with physical deviations.
• Healthy proximity between spouses contributes to faster fertilization. The possibility of conception increases when a woman can completely relax, live a full -fledged sexual life and she has no doubts about possible infectious diseases. After sexual contact, lie calmly for some time in bed, this increases the likelihood of firing the egg and spermatozoa.
• A couple of days before ovulation, make love as often as possible. This helps to bring the moment the embryo emergence, accumulating sperm in the fallopian tubes.
• Do not use lubikants, vaginal sprays and aromatic tampons, as they cause PH of the PH of the balance in the vagina.
• also an important factor affecting conception and pregnancy is smoking. The smoking woman is reduced by the potential possibility of fertilization by almost double. The same action is provided by the abuse of drinks containing caffeine.
• Also, do not forget that classes on simulators and cycling increase the chance of infertility in both women and men.
• Sports exercises that require high tension adversely affect the genital area, sometimes even lead to some diseases. Active sport promotes infertility not only in women, but also in men.
• Treat with caution to diets and limited diet modes. Starvation, in order to cleanse the body, affects ovulation negatively.
• Starting to take vitamins, do not overdo it. Large doses of some types of vitamin have an adverse effect not the body of a woman. And try to use vitamins in natural form, in this case any fruits are perfect.