Children are our happiness. We convey to them our knowledge and experience, hopes and dreams. They are the continuation of us in this best world. And how difficult it becomes on the heart when a young couple does not manage to get pregnant. Hands drop, families break up, the desire to live, create, develop disappears. For whom? For what?
In this article we will talk about how to get pregnant if it does not work.
First of all, do not lose hope! Modern medicine is able to work miracles. But do not let everything go away, “the road will master the walking”.
• undergo a thorough medical examination, and it is important for both spouses to be checked.
• Mom recommend a course of special vitamins, they not only contribute to conception, but also ensure the future of the baby with health.
• Since a man plays the most immediate role in the process, the future dad is advised to observe a non -alcoholic, low -calorie diet and find time for physical exertion.
• Select time for walking in the fresh air.
• the greatest probability of conception during ovulation. At the same time, doctors recommend refraining from sexual intercourse for a day, which will ensure the maximum activity of sperm at the right time.
• After sexual intercourse, the future mother is desirable to calmly lie down for 15-30 minutes.
• The most successful poses: classic and “behind”.
• With a long -advocating pregnancy, doctors advise a woman to use a soda solution in the morning toilet, neutralizing the acidic environment that negatively affects spermatozoa.
And most importantly, do not be nervous! It is stresses that are the main factor that negatively affects fertilization.
You will succeed!