The pediatricians conducted observations and came to the conclusion that almost a third of all children to a year, consume a lot of calories every day, and this increases the risk of obesity in adulthood. Proper nutrition of the child is the key to his health.
On the growth rate, and of course, the number of calories that he should consume depends on the degree of activity of the baby. There are also norms for each age. For example, children up to six months old should consume no more than 600 calories per day, and if the baby is three years old, then he needs 750 calories per day.
The Ministry of Health conducted research and concludes that in 75% of children the daily calorie consumption markedly exceeds the norm.
Such excess pediatricians are associated with the excessive use of cereals and children’s mashed potatoes, which are quite high -calorie. As well as the mixture is more high -calorie than breast milk and this should be taken into account.
The child’s food should be calculated correctly and plan.
Gradually, children get used to food, which is excessively high. When the baby eats breast milk, then as soon as he is saturated, he immediately stops eating. But if the baby eats from the bottle, then he eats until the mixture ends, even if it is already saturated, but parents insist that he finish everything to the end, which only harm the baby.
Children who are on artificial feeding, as a rule, for a year I gain an average of 500 grams more than a weight than expected. But this is far from the limit, sometimes the weight may exceed the norm in kilograms, this can already be raised to disaster. After all, from the very first years of life, how healthy the child will be when it grows up.
If in childhood the baby is accustomed to eat a lot, then in adulthood this pernicious habit can be preserved.